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The Goal Setting

The Goal Setting

$49.95Price
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The Goal Setting Journal

Gain awareness. Live with intention.


The Goal Setting Journal is more than a place to write your goals, it is a thoughtfully designed framework for intentional living. Created to help you gain clarity, build meaningful habits, and align your daily actions with the life you envision.


Grounded in the principles of goal setting, habit formation, and self-reflection, this journal provides the structure to transform intentions into purposeful action and support your continued growth.


Whether you're pursuing personal growth, career ambitions, healthier habits, or a more intentional lifestyle, this journal provides the structure to stay focused, accountable, and connected to what matters most.

Take a look inside 

Monthly goals

brainsorm

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Calendar tracking your goals 

How to use The Goal Setting Journal 

Brainstorm

Identify areas for growth, set meaningful goals, and create an evidence-based action plan for the month ahead.

 

Implement

Build consistency by tracking your daily progress and turning your goals into habits.

 

Self-Reflect

Review your month to uncover the behaviours, barriers, and enablers influencing your progress.

 

Apply

Use your insights to refine your approach, overcome obstacles, and continuously improve each month.

The Four Step Process 
Brainstorm
Apply
Self-reflect
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Implement
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